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What Is The Meal Schedule in Spain?…

🇪🇸 Spain Dining Schedule & Meal Time Reference

MealTypical HoursNotes
Breakfast (Desayuno)8:00 AM – 10:00 AMLight: toast , café con leche, rarely large – el desayuno en casa
Mid‑Morning Snack (Almuerzo)10:00 AM – 11:00 AM“Second breakfast” often at a cafe near ones work or home: toast or bocadillo, tortilla, + coffee – el desayuno
Lunch (Comida)2:00 PM – 3:30/4:00 PMMain meal of the day; many close promptly after – La Comida
Afternoon Snack (Merienda)5:00 PM – 6:30 PMCoffee & pastry, especially for children and older locals – La merienda
Dinner (Cena)9:00 PM – 11:00 PMLate dining is the norm; peak at 9:00–11:30+ PM, especially weekends

✅ Spain Planning Considerations

  • Many restaurants close between 4:00–8:30 PM — plan meals carefully to avoid gaps.
  • Early dinners (7:00–8:30 PM) are rare and usually require good planning to avoid tourist traps.
  • Snack options (e.g., cafes) may bridge the late-afternoon lull in major cities.

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About the Author

For over 20 years, Dan O’Beirne has called Spain home. As founder of Magical Spain, Portugal & Morocco Private Travel, he blends insider connections with local life to create authentic journeys. When not planning trips, he’s likely chasing tapas, hiking trails, or playing soccer with his son.